A woman hires a life coach to help mend her stressful life. Rather than help her however, the life coach, who turns out to be psychotic, launches a full on campaign of terror, effectively ruining the woman's life rather than fixing it.

A young amateur fighter makes an enemy with a hardened thug when he gets in-between his next-door neighbor and her abusive ex- boyfriend. As his personal life becomes threatened, he realizes he must finish the fight that he started, but this time they'll settle it in the ring for the championship.